10/29: Energetics of Food & Self-Care

Practical Ways to Bolster Your Health & Self-Healing Power! Come explore the dynamic relationships between food and “life energy”, with holistic nutritionist and integrative health coach Mark Nathaniel Mead, MSc.

Learn foods & herbs can can support us in everything we do, including work, exercise, sleep, cognition, resilience, relaxation, healing and regeneration.

Place: The Soup Shop. 7360 Floyd Hwy N. Copper Hill, VA. Time & Date: 2-3 PM, Saturday, October 29